The Six Pillars of Health

For decades, medical scientists believed that genes determined our biological destiny. If cancer, heart disease, or diabetes were part of our family history, developing these diseases seemed inevitable. However, thanks to a growing body of genetic research, we now know that genes are not our destiny. While we can’t alter the structure of our genes or the sequence of our DNA, we can influence the activity of our genes to create good health and well-being.

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