(individual mentoring)
If Ayurveda is your passion, this mentoring will teach you The six Pilars of health, which Deepak Chopra developed, along with Cassia's shared experience. The six pillars of health includes: movement, self-care, emotional freedom, quality of sleep, meditation, and nutrition...
Are you seeking for a healthy routine and better quality of life?
But, you are feeling...
Through self-awareness and wellbeing, Soulveda Mentoring is a holistic programme for wellbeing based on Ayurveda (Indian philosophy/medicine), which aims to offer balance and quality of life to a busy individual who lacks time for a healthy routine. Seeking the capacity to experience your true self, expand your awareness, and establish a connection within.
I am Cassia Borges, a graduated Chef, Chopra Education certified teacher and nationally recognised Ayurvedic Lifestyle Consultant, I implemented the Deepak Chopra Ayurveda methodology, which is the 6 pillars: nutrition, emotional freedom, meditation, quality of sleep, movement and self-care, along with my expertises to deliver you a self-awareness, healthy routine resulting a quality of life.
Is the "Soulveda Program" for you ?
If you are...
A person who seeks for a better life
Willing to change your life, practicing Ayurveda methods
Professionals as a entrepreneurs, labours, manages, beauty and corporative field in general
Spiritualist person or wants to start this awakening journey
Looking for a healthy routine, wellbeing and quality of life
With "Soulveda Mentoring" you will be able to:
Understand Your Body Type
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According to Ayurveda techniques you will be able to understand your nature constitution.
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Listen to your body and connect with your inner self.
Co-create Your Reality
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Learn to be mindful and making conscious choices.
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Be able to understand the rhythm of nature and get the most of it.
Build a Healthier Routine
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Practical tolls including Ayurveda practices.
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Learn the 6 pillars of health ( nutrition, emotional freedom, meditation, quality of sleep, movement and self-care).
As an Ayurvedic wellness instructor, my name is Cassia Borges. I work to improve people's quality of life by using Ayurveda and my culinary skills to prioritise healthy routines, wellness, and quality of life.I was born in Brazil and moved to Sydney, Australia, eith years ago. I received my chef degree there as well. But I didn't feel satisfied. I made a commitment to a holistic development programme where I gained self-awareness, increased awareness of my choices, and unlocked limiting beliefs and imagined traumas. The desire to learn more about Ayurveda then emerged through a career mentorship, as one of the foundations of Ayurveda is to promote healing through diet.
. After doing some research, I made the decision to devote even more time to my career. I obtained certifications from Deepak Chopra Education in the USA to teach Ayurveda, also from Ayurvedic Lifestyle and Nutrition in Australia where a learned Ayurveda principles, lifestyle and nutrition advice, as well as treatments. With all of that, I was able to combine my passions for food, Ayurveda, Self-care, and Spirituality to create Soulveda, a unique business with different projects such as Cooking Course, Mentoring Programs, Retreats, Ayurvedic Catering, Personalised Consults and Treatments.
